We have all suffered from a sleepless night without obvious cause at sometime in our lives. It can be a debilitating condition if it happens on a regular basis.

We need sleep to mend our minds and bodies at the end of each day. The brain has to process the days events and the body has to harmonize and recharge. Without this our daily functions can become impossible. Hypnosis is an amazing tool for this condition as it can not only suggest to the unconscious mind that it will fall asleep it can access the unconscious reasons for the condition.  If it is stress or anxiety we will also work on some fantastic techniques for relaxation which can be carried into every day life.

To book an appointment please contact me on:

07737491728 /  0207 386 8857

sian@peacefulminds.org.uk