Looking for Weight Loss Hypnotherapy London Based ?
02073868857 / 07737491728
Stop fighting your weight and it will stop fighting you
There are a number of reasons why you may wish to loose weight and an equal amount of reasons why you became over weight. We can explore the reasons together to come up with a workable, long lasting plan to create a happier and healthy you. I have devised a programme called weight loss hypnotherapy London.
I cover as a hypnotherapist London and the south west London suburbs.
The majority of weight issues are down to habit which includes over eating, choosing the wrong foods and lack of exercise. It can be difficult to get out of these patterns and this is where hypnotherapy becomes an excellent tool.
Traditional dieting doesn't work and for people who don't exercise being put on an exercise program is a form of torture ( I sympathise with this!) My approach is to use hypnosis to access you unconscious mind and change behaviours and thoughts regarding food. Among a few other things It also includes a good dose of common sense and tiny bit of easy exercise. As a Londoner and fully understanding the pace of life here my Weight Loss Hypnotherapy London programme takes into account, long hours, expensive gyms, kids, not enough green areas and a lot of gorgeous restaurants and bars!
Binge Eating
Binge eating is very enjoyable at the time and usually involves our favourite foods. However it represents a lack of control towards certain foods and these foods tend to be sweet or high in fat or both. Binge eating can be a singular event or associated with activities such as watching TV or studying.
Weight Loss Hypnotherapy London can help in a number of ways, we can look at the reasons why binging occurs and remove the behaviour by changing the response to the triggers, we can use direct suggestion to make the unconscious no longer desire certain types of food and we can look at easier and better ways to replace the binge eating.
For an Appointment or chat:about Weight Loss Hypnotherapy London ( WLHL) contact me on :
07737491728
0207 386 8857
