Cognitive Behavioural Hypnotherapy

Depression, Stress, Anxiety, Post Natal Depression, OCD, Panic Disorder, Confidence, Trauma  and Post Traumatic Stress Disorder, Phobia's, Unexplained Pain, Weight Control and Eating Disorders, Food Phobia , Guilt, Regret, Anger Management, Jealousy, Alcohol Issues, Stop Smoking

8.00 a.m. to 8.00pm appointments/ weekends 

0207 386 8857 / 07737491728

Whether you have come across hypnotherapy before , or indeed hypnosis, I can give you a little insight into this wonderful tool and the many issues it can help. I assist people of all ages in resolving various problems. I am a fully trained cognitive behavioural hypnotherapist and I am furthering my knowlege in the psychotherapy that underpins my hypnotherapy by studying a masters in Rational Emotive Behaviour and Cognitive Behaviour Therapy at Goldsmiths University

Hypnosis has been around for centuries in various forms and has been wrongly portrayed in films and on the stage. Check out my FAQ's page for a list of questions and answers that dispels the myths of hypnosis.

The British Medical Association approved of hypnotherapy over 50 years ago and compared to other alternative forms of therapies it has the most conclusive scientific research to back its effectiveness. ( check out the articles page for just some of thousands of media reports and scientific articles. )

In my hypnotherapy sessions you will be met with total acceptance, without judgement and with total confidentiality. Choosing hypnotherapy is the first step to making powerful and long lasting changes to help improve your life.

Hypnosis is a way of accessing the unconscious mind to form an alternative form of consciousness very much like daydreaming. As your hypnotherapist I then guide you to make positive changes to behaviours, emotions or thoughts according to agreed goals. By its very nature it is gentle, wonderfully relaxing and a fantastic way to create a peaceful mind.

 Whether it is Hypnotherapy for stress, lack of confidence, insomnia, fear of flying or other phobias, IBS, weight loss to stop smoking  ( many more issues covered ) please give me a call for chat  or to book an initial consultation.

 0207 386 8857 or 07737491728

sian@peacefulminds.org.uk